Taking kratom in stable amounts is very important for the new users as they are going to have their first kratom experience and they don’t want themselves to overindulge in it. Don’t get yourself confused this article will provide you with useful information and tips about the correct dosage of kratom.
This is a fairly easy way to take kratom as you would know the exact amount of kratom present in each capsule. every kratom in-closed in a capsule-like shape has equal amounts of kratom in it and that will be mentioned on the packaging of the bottle so you would know how much kratom it holds.
Best method to use kratom powder is to ingest it instead of smoking it.below are few methods explained for your easiness:
Toss and wash method – this is the fast way beside kratom capsule you would take an equal amount of kratom powder in a teaspoon and toss it in your mouth quickly drain it down with a gulp of water. For the new users, I would suggest they start with two teaspoons two times a day and gradually increase it after three to four days.
Add in yogurt – as the taste of kratom powder is somewhat bitter or not bearable some people recommend you to take it by mixing two teaspoons of kratom powder in the yogurt and then eat it. you can adjust the amount of yogurt as you like.
Protein shake – it is a bit similar like yogurt that you add mentioned amount in protein shake and gulp it down won’t even feel the bitter taste but it will hold more proteins and nutrients though it will have more desired effects on your health one need to be careful so mix one and a half teaspoon of kratom powder on the first day and increase this amount on the second day meanwhile monitor the results.
If you haven’t use the kratom ever in your life but now decided to give it a shot than I would suggest going slow 2 to 3 gm per dose is enough for you in the beginning. Check that are you feeling any side effects like nausea or vomiting if not then on the second day increase the dose to 4-5 grams. Increase it on consecutive days and take up to 9-10 gm.
Don’t forget to take it on an empty stomach you will feel the effects after 20 to 30 minutes. If you take it on full stomach results will be shown late and slow.
Follow these simple steps:
- Take 2 to 3 grams and wait for the effects to show.
- If not shown increase the intake by 1 to 2 grams.
- If even after 15 minutes no effects shown add 1 gram more.
- At this point, you will surely feel the effects.
- After like 5 to 6 hours if you want to take more than you can have it.
If you are less than a 150-pound dose of 1.5 grams would be enough for you don’t overdose it.